Adnan Syed

ADNAN SYED

Pick your perfect fit!

Need 1 reason to join this program? We’ll give you 5!

A Well-Structured Program for your holistic development.

Helps you set Realistic Goals to achieve your transformation
milestones.

Exclusive and Customised solution to meet your needs!

Building a Foundation so that YOU can be in charge of your health!

Helping you achieve your fitness goals while being Considerate and Mindful of your limitations!

Different Programs
for Different Needs

RAW
90 days

Here’s a 90-day challenge for you! With this program, you will have one-on-one training with Adnan every single day as you reach closer to your goal.

You will also get a detailed plan to improve your physical and mental nourishment along with a proven method of habit reformation..

What’s more, Adnan will conduct a monthly review to track your progress and growth!

Alpha
180 days

Time to double it down! For those of you who feel 90 days just isn’t enough to grow into a healthy lifestyle, the ALPHA program is the one for you.

180 days of rigorous exercises daily with Adnan that train your mind and body, reform your habits, develop self-reliance and most importantly become the best version of yourself!

With the ALPHA program, Adnan won’t just train you longer, but will also help you develop a healthy, nourishing routine with tips on how to improve your diet, mindset and much more. This program also works on several aspects of your personality and helps you with all-rounded personality development.

Self-Training
90 days

No, we didn’t forget about the ones who don’t live around us! With our self-training program, here’s how you get Adnan’s expertise from anywhere across the world!

A meticulously curated program for you that suits your schedule and helps you build a healthy routine and result in habit reformation.

The Self-training program is a cost-effective solution that not only works according to your convenience but also enables Adnan to provide his best inputs and results for your problems.

Consultation
30 mins

If you’re someone who has solutions or plans for your overall development but doesn’t know what route to take, then this place is for you!

Adnan offers consultation sessions in order to discuss with you the changes and improvements you can make to your current physical routine and better nourish your body and mind. He aims at habit reformation to build consistency over the long-term.

With a careful study of your history and analysing your future goal, while keeping in mind your limitations, Adnan creates a customised plan and consults on how you can live a healthy and holistic lifestyle.

Consultation
30 mins

If you’re someone who has solutions or plans for your overall development but doesn’t know what route to take, then this place is for you!

Adnan offers consultation sessions in order to discuss with you the changes and improvements you can make to your current physical routine and better nourish your body and mind. He aims at habit reformation to build consistency over the long-term.

With a careful study of your history and analysing your future goal, while keeping in mind your limitations, Adnan creates a customised plan and consults on how you can live a healthy and holistic lifestyle.